Take a Hike

Stressed? Take a hike.

Need exercise? Take a hike.

Mentally drained? Take a hike.

Physically exhausted? Take a hike.

Spiritually confused? Take a hike.

Suffering from ZOOM overload? Take a hike.

Need a break from your cherubs or significant other? Take a hike.

Looking to find balance and beauty? Take a hike.

Ready for a new adventure? Take a hike.

Tired of the same old, same old, Take a hike.

Ae you catching my drift? Everyone needs to find a way to battle the doldrums of daily life and the persistent pressures that take away from existence’s enjoyment. I suggest to take a hike. A simple but effective solution. Research consistently shows how time outside can enhance physical and mental well-being. Add in a spiritual connection to Mother Nature and you’re adding even more benefits to time on the great outdoors.

I want my classroom to focus on the whole child but sometimes in that mission, I fail to recognize and appreciate the whole adult. Everyone can take refuge in the solitude and serenity that taking a hike can provide.

So, to find some balance myself, I should take my own advice and take a hike.